Please contact me via the form below to schedule a private nutrition or health coaching consultation. The first consult is absolutely FREE and can be done over the phone or in person in San Jose del Cabo, BCS.

Register for any of my upcoming classes by contacting me directly using the form below. Gift Certificates Available as well.


UPCOMING CLASSES

RESTART Detoxification Program
Dates:
 January 14th - February 11th. Every Monday for 5 weeks, each class is 75-90 minutes
Time: TBD
Location: San Jose del Cabo, Costa Azul area
Cost: $2,000mx or $100usd for 5 classes
Description: Nutrition is more than food and calories. In The RESTART Detoxification Program, you will get an in-depth learning on how chronic diseases such as skin issues, lack of energy, sleep disruption, holding onto excess weight, joint pain, hormone imbalance, PMS, PCOS, hair issues, diabetes, etc. are related to our food choices. You will learn how your food choices can help you heal. During this information packed 5-week class, you will kick those unwanted sugar cravings, introduce healthy fats, and understand how your body runs off of balanced nutrients. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation, and get rid of sugar and carbohydrate cravings.  Join us and discover just how good you can feel! 

MAKE YOUR OWN SAUERKRAUT CLASS
Date: January 23rd
Time: 4pm - 6pm
Location: San Jose del Cabo, Costa Azul area
Cost: $500mx or $25usd
Description: Learn all about the benefits of probiotic foods, and learn how to make your own probiotic-rich sauerkraut at-home! You will go home with a jar of sauerkraut YOU MAKE in the class. This class is super fun and you will learn a traditional kitchen skill that you can use to nourish your gut health for a lifetime!

Register for classes by contacting me direct by email, info@nutritionbyhollis.com. Gift certificates available as well.

Contact Hollis

Name *
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Our Office

Terrazas de Costa Azul

San Jose del Cabo, B.C.S. Mexico